⚡ EMS Training Studio · Coral Gables, FL

20 minutes.
Real results.
Zero excuses.

EMS condenses up to 4 hours of intensive workout into a focused 20-minute session. German-engineered Miha Bodytec tech, premium 1-to-1 coaching, immediate feedback. Your first session is on us.

★★★★★5.0 · 102 Google reviews
Tue–Fri 7:30 AM – 2 PM · 4 PM – 8 PM  ·  Sat 8 AM – 2 PM
FDA-cleared technology · EREPS-certified coaches · 1-to-1 personalized sessions
Why it works

20 minutes. Full body. Done.

Electrical Muscle Stimulation engages every major muscle group simultaneously — quads, glutes, core, back, chest, arms. One focused 20-minute session covers up to 4 hours of intensive workout on conventional equipment.

Try it for free →
20'
minutes of EMS
4h
of intensive workout
Powered by Miha Bodytec

The German gold standard in EMS.

EMS isn't a fitness trend — it was born in physiotherapy in the 1960s, used by Soviet Olympians, by NASA to fight muscle atrophy in zero gravity, and is regulated as a Class II medical device by the FDA.

At ImpulseFit we use Miha Bodytec — the German-engineered equipment that's the gold standard in whole-body EMS, manufactured in Bavaria since 2007 and used in 54 countries. The same tech trusted by Cristiano Ronaldo, Rafael Nadal, Usain Bolt and the conditioning staff at top European football clubs.

Try the gold standard →
2007
German engineering since
54
countries trust the tech
FDA
Class II medical device

“Used by Bayern Munich, Real Madrid stars, NASA astronauts, Olympic medalists — and now you.”

The method

Three steps. One unforgettable session.

01

Suit up

Slip into our premium EMS suit. Lightweight, breathable, fitted by your coach. No need to bring anything — we provide everything.

02

Activate

Calibrated low-frequency impulses stimulate your muscles while you perform guided functional movements. Your coach adjusts every parameter in real time.

03

Recover

Cool-down, hydration, optional shower. Your session is logged in our app so you can track strength, body composition and progress over the weeks.

Programs

Built around your goal

Whether you're rebuilding, leveling up, or pushing your limits — we design every session around what you want to achieve.

🔥

Tone & Sculpt

Reshape your body, define your silhouette. Perfect for getting back in shape after a long pause.

  • 1–2 sessions / week
  • Start seeing results in 6 weeks
  • Beginner-friendly
Most popular

Performance

Boost power, endurance, metabolism. For those who want results without compromise.

  • 1–2 high-intensity sessions / week
  • Nutrition coaching included
  • Monthly Visbody 3D body scan
🧘

Recovery

Active recovery, mobility, deep stretching. The perfect complement to intense training.

  • 30 min relax sessions
  • Injury prevention
  • Stack with any program
360°
Visbody 3D Scan · Monthly
Track your transformation

Your body, in high definition.

Every month, you step into our Visbody 3D scanner — the same medical-grade body composition technology used by elite sports clinics. In 30 seconds, we capture your whole body in HD: every measurement, every muscle gain, every centimeter lost.

  • Body composition — fat %, muscle mass, water, visceral fat
  • Posture analysis — shoulder asymmetry, pelvis tilt, scoliosis screening
  • Circumferences — waist, hips, arms, thighs · automatically measured
  • 3D before/after — rotate your avatar, see exactly where you've changed

Scan included in every Performance & Premium program — no extra charge.

The studio

More than a gym. A ritual.

Walk in, leave the noise outside. Soft light, clean lines, premium equipment, a coach who already knows your name and your goals. ImpulseFit isn't about clocking miles on a treadmill — it's a focused 20 minutes that resets your week.

  • Private studio — no waiting, no crowded floors
  • Dedicated coach for every session, every time
  • Monthly Visbody 3D scan — track muscle, fat, posture
  • Members app — your stats, your photos, your progress
20minper session
1–2×per week
1:1coaching
6 wksstart to see results
Members

5.0 ★ on Google · 102 reviews and counting

Real, verbatim reviews from people who walked in and never went back to their old routine.

★★★★★

"It's an excellent technique, and I recommend it for improving your lifestyle."

L
Laura BeltranMay 2026 · Google review
★★★★★

"Fun atmosphere, encouraging staff and an exercise routine I've never tried before!"

V
Val BrowardMay 2026 · Google review
★★★★★

"The coaches are attentive and very energetic. Maximum impact in minimal time."

C
Céd LauMarch 2026 · Google review
5.0 · 102 Google reviews · Coral Gables, FL
Free trial

Your first session is on us.

Pick a slot, show up, leave transformed. We'll handle the rest — including the suit, the towel, and the coach.

  • 30 minutes with a certified coach
  • Full body analysis & goals review
  • Bring nothing — we provide everything
  • Confirmation by SMS / WhatsApp within seconds
📍 1410 Ponce de Leon, Coral Gables, FL 33134
🕐 Tue–Fri 7:30 AM – 2 PM · 4 PM – 8 PM
  Sat 8 AM – 2 PM  ·  Sun–Mon closed
✉️ hello@impulsefit.com
FAQ

You probably want to know…

Is EMS safe?

Absolutely. We use FDA-cleared equipment, and every session is supervised 1-on-1 by a certified coach who adjusts intensity to your body and goals. EMS has been used in physiotherapy and elite sport for over 50 years.

Will I sweat? Do I need to shower?

You'll work hard for 20 minutes, so yes — expect to sweat. We provide a private shower, towel and full-body wash. You can be back at work or with the kids within 45 minutes door to door.

How fast will I see results?

Most members feel a clear difference in energy and posture within 2–3 weeks. Visible body composition changes typically start to show after 6 weeks of consistent 1–2× weekly sessions. We scan you every month with our Visbody 3D scanner so you actually see the progress.

Do I need to be fit to start?

No. The intensity is calibrated to YOU, not the room. Whether you've been training for 10 years or haven't exercised since college, your first session will meet you exactly where you are.

Is there a long-term contract?

No. All our packages are month-to-month and can be cancelled anytime — no fees, no questions. We'd rather earn your loyalty than lock you in.

Can I combine ImpulseFit with my regular sport?

Yes — many of our members use EMS as a complement to running, tennis, yoga or strength training. It's particularly effective for injury prevention and faster recovery.

Stay in touch

Got a question first?

Not ready to book a slot yet? Drop us your details and a coach will reach out within 24h — no pressure, no automated sequence.

  • One real human reads every message
  • Reply within 24h, often faster
  • Your data stays here — no spam list, no resale

Ready to feel the impulse?

Your first session is free. Twenty minutes that could change the way you train.

Book my free trial